Metabolic Syndrome—Five Factors for Control
I was talking with friends this past weekend and the topic of staving off Type II Diabetes was raised. I[…]
Read moreAuthor: Mark
The Silence is Deafening
As I pulled the truck under the juniper and cut the engine I was struck by the utter silence. No[…]
Read moreA Close Encounter
It is the unexpected that make adventures memorable. On this trip to the little lake in the Cascades, I had[…]
Read moreReturn to the Cascades 2019
May first marks the end of winter recreation season on the Gifford Pinchot. The gates are opened for summer recreation. […]
Read moreConstant Improvement
I work for a company that places constant improvement as one of its core values. We are always trying to[…]
Read moreThe Death Valley Germans
I came across this story while researching two way radios for my truck. In July of 1996 a German couple[…]
Read more2019 Arnold Strongman Classic
This weekend was the 2019 Arnold Strongman Classic. The event ids put on annually by Rogue Fitness and consists of[…]
Read moreThe Eleventh Hour
On this day 100 years ago the First World War ended. The First World War and its aftermath created our[…]
Read moreThe Cure for Type 2 Diabetes?
In February of 2018 the Center for Disease Control released a report claiming that about 100,000,000 Americans have type 2[…]
Read moreFullsterkur
I’m working two full time jobs right now so I have had no time to get out into the woods.[…]
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